Tai Chi[Kung Fu[KickBoxing
Wutan Bournemouth Kickboxing The UK biggest Traditional Martial Arts School WUTAN Established in the UK since 1977
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WuTan School For Tai Chi[Kung Fu[KickBoxing		WutanUK>Wutan Bournemouth Kickboxing
Wutan Martial Arts School Wutan Policies Wutan Instructor Proud WutanUK The Evolution of Kung Fu [ Wing Chun Kung Fu [Chai Lei Fut Kung Fu The Evolution of Kickboxing [Body-sculpting Kickboxing [Women Only Kickboxing [Competition Kickboxing YourUKLocalWutanKickboxingclasses: [Kickboxing in Aberdeen [Kickboxing in Aldershot [Kickboxing in Basingstoke [Kickboxing in Bath [Kickboxing In Bishop’s Waltham [Kickboxing in Blandford [Kickboxing in Bournemouth [Kickboxing in Bradford on Avon [Kickboxing in Brighton [Kickboxing in Bristol [Kickboxing in Brockenhurst [Kickboxing in Buckingham-Uni [Kickboxing in Cambridge [Kickboxing in Chandlers Ford [Kickboxing in Charminster [Kickboxing in CorfeMullen [Kickboxing in Derby [Kickboxing in Dorchester [Kickboxing in Eastleigh [Kickboxing in Fareham [Kickboxing in Farnborough [Kickboxing in Fordingbridge [Kickboxing in Fraserburgh [Kickboxing in Frome [Kickboxing in Fulbourn [Kickboxing in Guilford [Kickboxing in Glastonbury [Kickboxing in Highcliffe [Kickboxing in Isle of Wight [Kickboxing in Ivybridge [Kickboxing in Kimberly [Kickboxing in Leicester [Kickboxing in Loughborough [Kickboxing in Lyminghton [Kickboxing in Marshfield [Kickboxing in Mintlaw [Kickboxing in Midsomer Norton [Kickboxing in New Forest [Kickboxing in New Milton [Kickboxing in Newbury [Kickboxing in Nottingham [Kickboxing in Peterhead [Kickboxing in Plymouth [Kickboxing in Poole [Kickboxing in Portsmouth [Kickboxing in Ringwood [Kickboxing in St. David’s [Kickboxing in Salisbury [Kickboxing in Shelfort [Kickboxing in Southampton [Kickboxing in Swanage [Kickboxing in Tavistock [Kickboxing in Thatcham [Kickboxing in Trowbridge [Kickboxing in Verwood [Kickboxing in Wallisdown [Kickboxing in Wareham [Kickboxing in Weymouth [Kickboxing in Winchester [Kickboxing in Wimborne [Kickboxing in Woking [Kickboxing in Wooburn Green [Kickboxing in Yeovil		To Improve The Quality Of your Life Invest Just One Hour A week You Do Not Have To Be Fit Or Strong To Start Now a day, we use only small amount of physical effort to earn our living. Stress, low self-esteem, over weight, unhealthy became a serious problem. We can enjoy everything that we have worked so hard to obtain only if we are still healthy. It is important to exercise in order to maintain your health. Kickboxing become the UK 's fastest-growing forms of exercise, for fitness, body toning, self-confidence and self-defence. Wutan Kickboxing combining the best techniques of self-defence with explosive punching, kicking and wrestling skills. Wutan Kickboxing helps you to maintain your health as well as developing your self-discipline and cultivate your inner strength. It is a martial arts for - men, women and children. It’s the best thing that’s ever happened to most people who try. Wutan Kickboxing is a fun way for fat burning, improve coordination, build confidence, enhance self-esteem by learning to use your body efficiently through learning to kick and punch properly. Twice a week will make you feel more energetic for the whole week. You’ll not just get to meet many nice people, make good friends, You will quickly be able to punch with power and kick with grace; you will be fitter, stronger, look healthier, and feel confident. You will be in a better position to take on the world in positive manner. You don’t have to be fit or strong to start. There are women only beginner and women and men mixed beginner classes for you to start. Go to intermediates classes to practise some grappling and throwing techniques only when you are happy with your fitness. You will be invited to the advanced class when your coordination has also reached a good level. Taking part in sparring or competition is not compulsory. If competition is part of your intention for most about 3 years a practitioner is ready to participate to the full-contact tournaments. We have achieved a gold medal in the European championship of 28 member countries. We have also achieved a gold and a bronze medal in the world championship of 120 member countries as well as a silver medal from the Full contact world cup competition. CLASS DIVISION The average kickboxing class lasts only one hour, to prevent over train injury. Starting with a quick warm-up, followed by stretching — then crunches, push-ups, dips or medicine ball exercises. Beginners learn the basic kicks, punches, defence techniques and sequences, 30 minutes gruelling on pads with a partner of equal size and experience. The class ends with a simple warm-down stretch. Classes cost around £7, pay memberships for discount if you find yourself hooked. You can train everyday at the HQ Martial arts Centre for £20.00 Per Month (1 Lesson per Week) £40.00 Per Month (2+ Lessons per Week, as much as 66 hours i.e.£0.60 per hour). You won't need much equipment, as gloves and pads are provided. Hand wraps (to prevent hand or wrist injuries) are a good idea and are available from our shop (see your instructor) for around £5. Wear clothing that allows a full range of movement when kicking. Wutan UK> Bournemouth Class Directory New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 New Beginner Tai Chi Classes in Bournemouth Title: Bournemouth Tai Chi new beginner Time: 8.30pm-9.30pm from 20^th January 2009 Tuesday Optional:01202 422 342 Cost: Location: St Augustins Church Hall, St Augustins Road, Cemetary Junction, Charminster, Bournemouth or Title: Bournemouth Tai Chi new beginner Time: 7.15pm-8.15pm from 22^th January 2009 Thursday Optional:01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Day Time Tai Chi Classes in Bournemouth Saturday Day Class Title: Bournemouth Qigong Tai Chi Time: 9.30-10.30am Optional: 01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Saturday Day Class Title: Bournemouth Qigong Tai Chi Time: 10.30am-12.30pm Optional: 01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Wednesday Day Class Title: Bournemouth Tai Chi Level 1 Time: 1.30-2.30pm Optional: 01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Wednesday Day Class Title: Bournemouth Intermediate Tai Chi and Senior Tai Chi Time: 2.30-3pm Optional:01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Evening Tai Chi Classes in Bournemouth Tuesday Title: Bournemouth Intermediate Tai Chi and Senior Tai Chi Time: 7-8.30pm Optional: 01202 422 342 Cost: Location: St Augustins Church Hall, St Augustins Road, Cemetary Junction,  Charminster Tuesday Title: Charminster Tai Chi Level 1 Time: 8.30-9.30pm Optional: 01202 422 342 Cost: Location: St Augustins Church Hall, St Augustins Road, Cemetary Junction, Charminster. Tuesday Title: Bournemouth Tai Chi Level 1 Time: 7.15-8.15pm Optional:01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Tuesday Title: Bournemouth Intermediate Tai Chi and Senior Tai Chi Time: 8.30-10pm Optional:01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Wednesday Title: Poole Tai Chi Level 1 and Sword Time: 7-8pm Optional: 01202 422 342 Cost: Location: Carter Community School, Blandford Close, off Blandford Road, Hamworthy, Poole Wednesday Title: Poole Intermediate Tai Chi and Senior Tai Chi Time: 8.15-10pm Optional: 01202 422 342 Cost: Location: Carter Community School, Blandford Close, off Blandford Road, Hamworthy, Poole Thursday Title: Bournemouth Tai Chi Level 1 Time: 7.15-8.15pm Optional: 01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Thursday Title: Bournemouth Intermediate Tai Chi and Senior Tai Chi Time: 8.30-10pm Optional: 01202 422 342 Cost: Location: Beaufort Community Centre, Beaufort Road, Southbourne, Bournemouth Get directions Thursday Title: Poole Tai Chi Level 1 Time: 6.45-7.45pm Optional: 01202 422 342 Cost: Location: Branksome Heath Middle School, Livingstone Road, Parkstone, Poole Thursday Title: Poole Intermediate Tai Chi and Senior Tai Chi Time: 7.50-10.50pm Optional: 01202 422 342 Cost: Location: Branksome Heath Middle School, Livingstone Road, Parkstone, Poole New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Junior Kung Fu Classes in Bournemouth Wednesday Title: Bournemouth KickBoxing Family Class Time: 6:00-7:00pm Title: Bournemouth KickBoxing Normal Adults Class Time: 7:00-8:00pm Optional: MATT 07710141771 Cost: Location: Jazzasize Dance Studio, Francis Avenue, Wallisdown Saturday Title: Bournemouth KickBoxing Junior Class Time: 12:00-1:00pm Optional: MATT 07710141771 Cost: Location: East Cliff United Reformed Church, St Swithuns Road, Bournemouth New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Junior Kickboxing Classes in Bournemouth Wednesday Title: Bournemouth KickBoxing Family Class Time: 6:00-7:00pm Title: Bournemouth KickBoxing Normal Adults Class Time: 7:00-8:00pm Optional: MATT 07710141771 Cost: Location: Jazzasize Dance Studio, Francis Avenue, Wallisdown Saturday Title: Bournemouth KickBoxing Junior Class Time: 12:00-1:00pm Optional: MATT 07710141771 Cost: Location: East Cliff United Reformed Church, St Swithuns Road, Bournemouth New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Kung Fu Classes in Bournemouth Sunday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 7:00- 8:30pm Optional: MATT 07710141771 Cost: Location: David Lloyd, Knole Road, Ringwood Monday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 7:30- 9:00pm Optional: MATT 07710141771 Cost: Location: Ringwood Health and Leisure, Parsonage Barn Lane, Ringwood Tuesday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 6:00- 7:00pm Optional: MATT 07710141771 Cost: Location: St Augustines Church Hall, St Augustines Road, Charminster Wednesday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 8:00- 9:00pm Optional: MATT 07710141771 Cost: Location: Jazzasize Dance Studio, Francis Avenue, Wallisdown Thursday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 7:30- 8:30pm Optional: MATT 07710141771 Cost: Location: Verwood Leisure Centre, Chiltern Drive, Verwood Friday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 7:00- 8:15pm Optional: MATT 07710141771 Cost: Location: Holmes Place Health Club, Corfe Mullen Saturday Title: BOURNEMOUTH KUNG FU (Wing Chun Kung Fu) Time: 11:00am- 12:00pm Optional: MATT 07710141771 Cost: Location: East Cliff United Reformed Church, St Swithuns Road, Ringwood New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Kickboxing Classes in Bournemouth Wednesday Title: Bournemouth KickBoxing (Family Class) Time: 6:00-7:00pm Title: Bournemouth KickBoxing (Adults Class) Time: 7:00-8:00pm Optional: MATT 07710141771 Cost: Location: Jazzasize Dance Studio, Francis Avenue, Wallisdown Saturday Title: Bournemouth KickBoxing (Family Class) Time: 12:00-1:00pm Optional: MATT 07710141771 Cost: Location: East Cliff United Reformed Church, St Swithuns Road, Bournemouth Saturday Title: Bournemouth KickBoxing (Full Contact) Time: 4:15-5:45pm Optional: MATT 07710141771 Cost: Location: Bulldog Gym, Old Christchurch Road, Bournemouth Thursday Title: Verwood KickBoxing Time: 6:30-7:30pm Optional: MATT 07710141771 Cost: Location: Verwood Leisure Centre, Chiltern Drive, Verwood Saturday Title: Verwood KickBoxing Family Class Time: 9:00-10:00am Optional: MATT 07710141771 Cost: Location: Verwood Leisure Centre, Chiltem Drive, Verwood Sunday Title: Swanage KickBoxing Time: 3:30-5:00pm Optional: MATT 07710141771 Cost: Location: Swanage Youth & Community Centre,Chapel Lane, Swanage New Beginners Tai Chi Classes in Bournemouth Day Time Tai Chi Classes in Bournemouth Evening Tai Chi Classes in Bournemouth Junior Kung Fu Classes in Bournemouth Junior Kickboxing Classes in Bournemouth Kung Fu Classes in Bournemouth Kickboxing Classes in Bournemouth Women Only Kickboxing Classes in Bournemouth 2011 Women Only Kickboxing Classes in Bournemouth Tuesday Title: Bournemoouth Women Only Kickboxing Beginner Level Time: 7.30pm-9.00pm Optional: MATT 07710141771 Cost: Location:
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